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The 3 Key Hormones in Bodybuilding to Build Muscles

by WikiStero.com

There are hormones that play a key role in the building of muscle mass, strength, stamina and endurance in bodybuilders Hormones like the insulin-like growth factor or IGF-1, testosterone, and bodybuilding growth hormone (GH) are known to stimulate the growth of muscles and boost overall strength in bodybuilders.

There are other bodybuilding hormones which boost the glucose level in your muscles. Glucose fuels the muscles and enhances your stamina. These hormones help to reduce muscle fatigue while building both strength and stamina. Hormones like epinephrine, glucagon, cortisol, norepinephrine, and insulin fall into this category. Insulin is even known to store up glucose in the muscles. The reservoir of glucose in the muscles come in handy especially when bodybuilders push their bodies to the limit with intense training sessions.

While the body naturally produces these hormones in just the right amounts, bodybuilders can still boost the hormone levels in their bodies and reap the benefits that the increased hormones have to offer. Bodybuilders can do this by using synthetically made hormones which may be administered either orally or as injectables.

The use of bodybuilding growth hormone (GH) for the purpose of doping by athletes and indeed bodybuilders is prohibited by the World Anti-doping Agency (WADA). Sportsmen or women found to be doping after comprehensive drugs tests have been conducted could face serious sanctions from WADA.



The Best Bodybuilding Hormone Supplement for Building Muscles

When it comes to building muscle mass, bodybuilders rely on anabolic hormone supplements rather than catabolic hormones for the simple fact that the former aids muscle mass growth while the latter tends to breakdown muscles.

There are quite a few anabolic hormone supplements that are currently in the market, but the best bodybuilding hormone supplement with anabolic properties for the development of muscle mass are testosterone, IGF-1/Growth Hormone (GH) and Insulin.

Here’s why these are the best bodybuilding growth hormone supplements for running a bulking program.


1- Testosterone:

One bodybuilding growth hormone that is in high demand amongst bodybuilders because of its ability to stimulate muscle growth is called testosterone. Testosterone can be categorised as both an anabolic and androgenic steroid hormone.

This hormone is produced naturally by adrenal glands, but mainly by the testicles in males. Common male physical attributes such as strength, libido, fat distribution, and muscle mass are all linked to the presence of testosterone in the body. However, women also produce testosterone naturally in their ovaries as well as adrenal glands, but in very small amounts. As a person ages, the amount of testosterone that the body generates significantly reduces.

In the world of bodybuilding, testosterone is regarded as the best bodybuilding hormone supplement because of its ability to build muscle mass in the quickest possible time. However, while testosterone offers tremendous bulking benefits to bodybuilders, this anabolic steroid hormone is amongst one of the prohibited hormones supplements by WADA.



2- IGF-1 and Growth Hormone (GH):

The pituitary gland produces growth hormones (GH) that instigate the liver to generate IGF-1. IGF-1 is a hormone that stimulates growth in muscle mass. But just like the testosterone hormone, the production of growth hormone (GH) by the pituitary gland is known to diminish with age.

There is a direct correlation between body fat and GH/IGF-1. The more GH and IGF-1 that your body generates, the less body fat you are likely to have. On the other hand, the lower the amount of GH and IGF-1 that your body produces the greater the body fat that you would have.



3- Insulin:

Another bodybuilding growth hormone that is capable of stimulating muscle mass growth,  strength and stamina is known as insulin. This hormone is produced naturally in the body by the pancreas. The food consumed gets broken down to its molecular composition and this includes; minerals, vitamins, amino acids, fatty acids, and glucose.

Insulin stores glycogen (which is the reserved glucose) directly in your liver and muscles. With stored up glycogen in the muscles, bodybuilders will experience less muscle fatigue and will be able to train longer and harder. In addition, amino acids will help to build up muscle mass and also repair any tissue that has been damaged in the course of an intense workout program. It is because of these benefits that insulin is also regarded as one of the best bodybuilding hormone supplements for bodybuilders.

These three bodybuilding growth hormone supplements will all help bodybuilders to develop significant muscle mass while also providing the fuel needed for enhanced energy, strength, stamina, endurance and recovery.