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How to Avoid Gaining Weight on Steroids?

by WikiStero.com

Anabolic steroids are the most effective supplements to gain bigger muscle mass weight loss while preserving muscle mass and improve overall athletic performance. Along with several positive effects, anabolic steroids also carry different negative side effects with them, and one of them is weight gain. Steroids are anti-inflammatory medications that reduce pain and inflammation in users.

According to the journal Lung report, the person who takes this medication have reported weight gain and also increased appetite. This article will discuss some important tips that you should follow to avoid these side effects. So, let’s begin!


I. Overview Of Anabolic Steroid

Anabolic steroids are synthetic versions of the primary male sex hormone called testosterone. Testosterone hormone plays a vital role in various developments in the body and naturally occurs in testicles in men and ovarian in women. Women produce a very low testosterone amount in the body, and they are not important hormones as men.

A proper amount of testosterone helps you to gain bigger muscle mass and improve overall physical performance. Anabolic steroids are the best compounds that will help users to achieve their different bodybuilding goals. You can buy top quality anabolic steroids online from here.


II. How Does Steroid Work In The Body?

Steroids are usually come in two different types:

  • Anabolic-androgenic steroids
  • Corticosteroids

Corticosteroids are widely used to reduce pain and inflammation conditions in the user’s body, whereas anabolic steroids are widely used as a performance-enhancing drug among bodybuilders and athletes.

Several medical conditions affect your immune system, which causes many inflammation conditions. When you intake corticosteroids, it protects your immune system from different infections. People’s improper immune systems can affect their healthy cells and cause various damage and organ swelling in the body. Steroid use helps to fight that damage and organ swelling by reducing their inflammation. So, your healthy cells can not be affected by them.

Anabolic steroids work by binding to the androgen receptors and promoting red blood cell production, protein synthesis and promoting muscle mass growth, and reducing body fats. It also provides a quick recovery rate from your training muscle mass injuries.


III. Why Steroids Cause Weight Gain?

According to this study, weight gain is the most common reported adverse side effect of steroids. Steroids usage causes weight gain by altering your body’s water balance and electrolytes. It also stores lipids, protein, glucose and amino acids that improve the metabolism process.

Steroids cause weight gains by contributing the below different factors such as:

  • Water or fluid retention
  • Increase appetite
  • Body store fat changes

Generally, fat increases in the face, neck and abdomen in people. These drugs also redistribute your body fats by controlling steroid weight gain. However, it is not necessary that all people will face the same amount of weight gain because weight gain depends on different factors such as steroids dosage and cycle length.

Long-term use of steroids may cause excessive weight gain, but the good news is that it will disappear quickly (six months or a year) once you stop using steroids.


IV. How To Prevent Weight Gain During Steroids Intake?

It depends on individual drug intake with other medicines and your health conditions. It is necessary to consult your doctor before using steroids because random use and long-term use are not good for your health. Your doctor will prescribe you the best-recommended dosage based on your requirement to achieve your desired results with fewer side effects.

It is also necessary to follow its cycle length, and if a doctor prescribes you to take medication on every-other-day dosing, you should follow it. People should never stop taking any medication without their doctor’s advice.

Steroids are a potent drug, and the best way to intake them is to start with lower doses and increase them gradually. Users must take a gap between two different steroid cycles. A sudden drop of steroids may cause fever, joint and muscle pain, muscle stiffness and other genetic disorders.

Here are some most important tips that you should follow to prevent your weight gain during the steroid cycle:

  • Choose low-calorie foods
  • Reduce sodium intake
  • Consume more healthy foods
  • Take enough rest and better sleep
  • Follow the proper schedule
  • Do proper and regular workout
  • Drink lots of water
  • Make a proper diet chart and follow them accordingly
  • Stay healthy and active
  • More focus on your goal
  • Avoid high dose
  • Avoid prolonged steroid cycle
  • Eat enough potassium and rich food

Because potassium helps to decrease sodium levels and also increases urine production, which helps flush out extra fluids. All the above tips may help you to reduce the weight gain effects during the steroid cycle.



V. Benefits And Side Effects Of Steroids

Steroid positive and negative side effects depend on several factors, including its dosage intake and cycle length. The correct and recommended dosage gives several benefits such as:

  • Reduce pain and inflammation
  • Improve immune system
  • Better mood
  • Improve sleeping quality
  • Muscle mass growth
  • Enhance red blood cell production
  • Weight loss
  • Improve athletic performance
  • Enhance protein synthesis
  • Enhance nitrogen retention
  • Greater strength and endurance level

Long-term use and high dose of steroids may cause various negative side effects such as:

  • Liver and kidney disease
  • High cholesterol
  • High blood pressure
  • Increase Acne
  • Hair Loss
  • Loss of libido
  • Mood swings
  • Diabetes
  • Fatigue
  • Water and fluid retention
  • Nausea and vomiting
  • Weight gain

However, most of the side effects are temporary, and once you stop using the steroid, it will disappear quickly. To avoid all the above side effects of steroids, users need to intake them with precautions and always follow the correct steroid cycle length and recommended dosage.



Steroids are effective drugs that can be used for both medical and performance-enhancement drugs. It depends on the user’s individual goals. If you are using steroids for medical treatment, take advice from your doctor and follow the recommended dosage to reduce the inflammation and pain with fewer side effects.

When people are using steroids as a performance-enhancing drug, they must follow the recommended dosage and cycle duration with protection. They also have to perform post-cycle therapy after the anabolic steroids cycle. This will help you to achieve a desirable goal with minimal side effects.

If you have decided to use steroids to achieve your bodybuilding goals, kindly take free steroid cycle advice  from professional experts. They have more than 10+ years of experience in the bodybuilding world. So, they will guide you to the best steroid solo or stack cycle to achieve your goals.

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